Almonds and Dried Apricots

Featured in: Western Fresh Plates

This vibrant snack combines sweet dried apricots with crunchy almonds, delivering a perfect balance of textures and natural sweetness. Sprinkle optional shredded coconut and pumpkin seeds to enhance flavor and add a delightful crunch. Ready in minutes, it's an ideal energizing bite or an elegant addition to a cheese board. Toasting almonds briefly amplifies aroma and crispness. Pair with sharp cheeses for added depth.

Updated on Fri, 12 Dec 2025 09:00:00 GMT
Pile of Almonds and Dried Apricots: a bright and colorful snack, ready in minutes for easy enjoyment. Save
Pile of Almonds and Dried Apricots: a bright and colorful snack, ready in minutes for easy enjoyment. | epicurestates.com

A vibrant, healthy snack featuring sweet dried apricots and crunchy almonds, perfect for a quick energy boost or elegant cheese board addition.

This simple pile quickly became my go-to snack for afternoon cravings and entertaining guests.

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Ingredients

  • Dried Fruit: 120 g (about 1 cup) dried apricots, unsulfured if preferred
  • Nuts: 80 g (about 2/3 cup) whole raw or lightly roasted almonds
  • Optional Additions: 1 tbsp unsweetened shredded coconut (optional)
  • Optional Additions: 1 tbsp pumpkin seeds (optional)

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Instructions

Step 1:
Arrange the dried apricots and almonds in a small serving bowl or on a plate, mixing gently for even distribution.
Step 2:
If using, sprinkle shredded coconut and pumpkin seeds over the top for extra flavor and texture.
Step 3:
Serve immediately as a snack, or add to a cheese board.
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| epicurestates.com

My family loves gathering around with this snack during movie nights or casual get-togethers.

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Notes

For extra variety, add dried cranberries or pistachios.

Required Tools

Serving bowl or plate and measuring cups or kitchen scale are helpful to prepare this snack.

Allergen Information

Contains tree nuts (almonds). Check for possible cross-contamination if serving to those with nut allergies. Gluten-free and dairy-free but always check labels on dried fruit for additives.

Sweet dried apricots and crunchy almonds create this simple Fruit & Nut pile, a healthy and quick snack. Save
Sweet dried apricots and crunchy almonds create this simple Fruit & Nut pile, a healthy and quick snack. | epicurestates.com

This snack is perfect for any time you need a quick, nutritious bite that balances sweetness and crunch.

Recipe FAQs

โ†’ Can I toast the almonds before adding?

Yes, lightly toasting almonds in a dry pan enhances their aroma and adds extra crunch to the snack.

โ†’ Are there optional ingredients to enhance flavor?

Sprinkling shredded coconut and pumpkin seeds adds texture and subtle flavor notes to the mix.

โ†’ How should I serve the fruit and nut pile?

Serve it immediately in a small bowl or arranged on a plate, perfect alone or alongside a cheese board.

โ†’ Can this snack accommodate dietary restrictions?

Yes, this combination is vegetarian, gluten-free, and dairy-free, but always check for nut allergies.

โ†’ What are good pairings for this snack?

It pairs wonderfully with goat cheese or sharp cheddar for a savory balance.

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Almonds and Dried Apricots

A quick, healthy snack pairing dried apricots with crunchy almonds and optional coconut or pumpkin seeds.

Prep duration
5 min
0
Complete duration
5 min


Complexity Easy

Heritage International

Output 4 Portions

Dietary considerations Plant-Based, No dairy, No gluten

Components

Dried Fruit

01 1 cup dried apricots, unsulfured if preferred

Nuts

01 2/3 cup whole raw or lightly roasted almonds

Optional Additions

01 1 tablespoon unsweetened shredded coconut
02 1 tablespoon pumpkin seeds

Directions

Phase 01

Combine dried fruit and nuts: Arrange dried apricots and almonds in a small serving bowl or on a plate, gently mixing to distribute evenly.

Phase 02

Add optional toppings: If desired, sprinkle shredded coconut and pumpkin seeds over the mixture to enhance flavor and texture.

Phase 03

Serve: Present immediately as a snack or alongside a cheese board.

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Necessary tools

  • Serving bowl or plate
  • Measuring cups

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains tree nuts (almonds). Check for cross-contamination if serving individuals with nut allergies.

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 145
  • Fat: 6 g
  • Carbohydrates: 21 g
  • Protein: 3 g

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